Getting The Fit Right: A Guide To Helmet Sizing
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The liner deserves the same care. A removable, washable liner keeps the inside fresh, and following the maker's washing instructions protects both the padding and the stitching around it.
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Getting helmet sizing right starts with a proper head measurement, taken with a soft tape around the largest part of the head, just above the eyebrows and ears. That figure points to a starting size, but it is only a starting point, since head shape varies as much as head size.
Any impact, including a helmet dropped from a moderate height, can compress the inner liner in ways that are not visible from outside. A helmet is designed to absorb one significant impact by sacrificing that inner material, so a helmet involved in a crash should always be replaced, not inspected and reused.
Certification is not a formality. It is the baseline that separates a genuine protective helmet from something that only looks the part. Any helmet worth wearing on the road should carry a current, verifiable certification.